宝春

各位同学们，为了督促帮助大家持续提升英语能力，培君老师们特意给大家准备了雅思每日一包。每天覆盖听说读写内容，坚持完成两周以上，就能见到自己的英语能力不断上涨哟。

1.听写包 答案：

Whatever you do, don't join a gym unless you're sure you'll make good use of it.

So many people waste lots of money by signing up for membership and then hardly ever go.
What happens to their good intentions?
I don't think people suddenly stop caring about improving their fitness, or decide they have more important things to do.
I think people lose interest when they don't think they're making enough progress.
That's when they give up hope and stop believing they'll ever achieve their goals.
Also, what people sometimes don't realize when they start
is that it takes a lot of determination and hard work to keep training week after week
and lots of people don't have that kind of commitment.
One thing you can do to help yourself is to set manageable goals -- be realistic and don't push yourself too far.
Some people advise writing goals down, but I think it's better to have a flexible approach.
Give yourself a really nice treat every time you reach one of your goals.
And don't get too upset if you experience setbacks -- it's a journey.
There are bound to be difficulties along the way.
无论你做什么，如果你没确定你会好好利用的话，千万别报健身房。
很多人签了会员，但是很少去，所以就浪费了很多钱。
他们原本很好的那些想法和意图去哪里了呢？
我觉得并不是人们突然不在乎提升身体健康了，或者是决定他们有更重要的事情去做。
我觉得是因为当人们觉得他们进步不大的时候，他们就会失去兴趣。
在那个时候，他们就会放弃希望，不再相信他们能够实现自己的目标。
除此之外，人们刚开始的时候经常意识不到，
一周又一周的训练需要花费很大的决心和努力，
很多人没有那种决心。
你可以做的一件事情就是给自己设定可以达成的目标--一定要脚踏实地，不要逼自己太紧。
一些人建议写下自己的目标，但是我觉得方法更灵活一点会更好。
当你达成目标的时候，好好款待自己一下。
如果你遭遇挫折的话，也不要过于灰心丧气。
过程中肯定会有困难的嘛。

2.阅读包答案：

这些新近被描绘的语言与已经得到充分研究的欧洲和东南亚地区的语言差别往往如此显著，以至于有些学者甚至指责博厄斯和萨皮尔编造了材料。

3.写作包答案：

Noodles are not exclusive to Chinese diet. For years, there has been a heated debate on the inventor of noodles between Chinese and Italian people. In fact,noodles are popular food around the world. There are unique methods of making noodles in many countries. Just China, there are hundreds of methods.Noodles have a long history in China and are distributed widely.They are easy to make and by adding different condiments, they can be made into salty noodles, sweet noodles,spicy noodles and noodles with milk, eggs, tomatoes and so on, according to individual flavor and local customs. Besides, noodles can be cooked by boiling,steaming, frying，stirring and mixing, so they are warmly welcomed by customers.