宝春

各位同学们，为了督促帮助大家持续提升英语能力，培君老师们特意给大家准备了托福每日一包。每天覆盖听说读写内容，坚持完成两周以上，就能见到自己的英语能力不断上涨哟。

1. 听写包 答案：

I read somewhere that by cooking food in clay pots, people increase the...um...

well, they made food easier to digest, something about making the nutritional components of foods more accessible?
That’s definitely true as far as many nutrients are concerned, but some nutrients, like vitamin C, are destroyed by cooking.
But the ancient Arctic people ate a diet that consisted almost entirely of raw or only minimally cooked meat and fish or shellfish.
I saw something on television once, a documentary that talked about how healthy the diet was, how it provided all of the nutrients they needed.
I guess that would include vitamin C as well, but then what I don’t understand is: why would they have cooked their food at all?
Ah, here’s where we need to look beyond obvious factors and consider things like culinary preferences.
Although the diet of ancient Arctic people mainly consisted of raw and minimally cooked food, it was carefully prepared.
It was based on an interplay of contrasts, um, different temperatures, or hard and soft textures.
我在某个地方看到过，通过在陶土罐中烹煮食物，人们会增加......
食物会更好消化，和更容易获得食物中的营养成分有关？
在很多营养学家看来，这绝对没错，但是一些营养成分，比如维他命C在烹煮后会受到破坏。
但是古时候北极人的食谱几乎完全由生的，或者稍微烹煮过的肉类、鱼类或贝类组成。
我有一次在电视上看到过，一个纪录片，讲的是那种食谱有多么健康，它提供了人们所需的所有营养物质之类的。
我猜那也包括维他命C，但是说到这我不理解的是：他们究竟为什么烹煮他们的食物呢？
啊，在这个问题上，我们需要越过显而易见的因素，想一想像烹调偏好这样的事情。
虽然古北极人的食谱主要由生的和最低程度烹煮过的食物组成，但它是经过仔细处理的。
它是以巨大差异的相互作用为基础的，比如不同的温度，或者软硬的质地。

2.阅读包答案：

我想资助一名贫困儿童读书，想请求您在中国西北边远地区帮我找一名合适人选。

3.写作包答案：

As a program for public good set up in 1989, Project Hope aims at helping dropout children in poverty-stricken area.It is aimed to help dropout children to come back to school and to build Hope primary schools to improve conditions for the schools in less developed areas.Building Hope primary schools and subsidizing students from poor families are the two main tasks of Project Hope.Project Hope brings hope to dropout children and improves schooling conditions in rural areas,which in turn draws more public attention to education and thus enhance the development of basic education.At the same time, it carries forward the fine tradition of helping the poor and being ready to help others, and promotes the socialist construction of spiritual civilization.